Going to the gym week 30 -05/8 - 2012

Hi all.

Here comes another gym update for you.

Monday: personal trainer 1 hour - cardio ca 30 min  - running on a treadmill

Mid week: Personal trainer for one hour (weight program) - cardio ca 30 min

Friday: Running 30 min - step machine 30 min, and weights for 30 min.

My stomach is slowly, but surely getting smaller ....

Have a great week, and if you want to update with me feel free...

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