Hi!
We all have things in life that make us smile (it can be dancing around the living room for no reason or it can be listening to some wonderful music), and help us to feel better then we did the day before.
For me that happy "pill" will always be going to to the gym, and it does not matter how many times a week i end up going as long as it is more then cero if you catch my drift...
Recently "bought a personal trainer" for 10 lessons, and this guy compared to my last some years ago really knows how to drive me hard. Fact is i have always been stubborn as a mule, and so when he says alright ten more rounds to go...i always try an push the repetitions to 15...just for the heck of it..besides i am paying good money for him to help turn my body into spick an span shape...my goal is more defined muscles, and that is what he helps me with...I have my next "lesson" on Thursday, and i am already looking forward to it...Today i pushed so hard that speaking was a problem...He asked what i do for a living, and all i could get out was...aha...hmmmm...i can´t talk right now...can we please do this later?????
Lets hope i do not have to role out of bed like i did after the first hour...
Kiss kiss - an remember girls LOVE weight training it can transform you body into what you dream off. Good night!
We all have things in life that make us smile (it can be dancing around the living room for no reason or it can be listening to some wonderful music), and help us to feel better then we did the day before.
For me that happy "pill" will always be going to to the gym, and it does not matter how many times a week i end up going as long as it is more then cero if you catch my drift...
Recently "bought a personal trainer" for 10 lessons, and this guy compared to my last some years ago really knows how to drive me hard. Fact is i have always been stubborn as a mule, and so when he says alright ten more rounds to go...i always try an push the repetitions to 15...just for the heck of it..besides i am paying good money for him to help turn my body into spick an span shape...my goal is more defined muscles, and that is what he helps me with...I have my next "lesson" on Thursday, and i am already looking forward to it...Today i pushed so hard that speaking was a problem...He asked what i do for a living, and all i could get out was...aha...hmmmm...i can´t talk right now...can we please do this later?????
Lets hope i do not have to role out of bed like i did after the first hour...
Kiss kiss - an remember girls LOVE weight training it can transform you body into what you dream off. Good night!
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